Forest Bathing Sessions with Nature & Wellbeing Collective
An experiential workshop exploring the health and wellness benefits of forest bathing. Spending mindful time in nature can improve your life — physically, emotionally, and creatively. Forest Guides introduce you to the natural world encouraging you to slow down, awaken your senses, and uncover a restorative relationship with the forest.
Three sessions will run in parallel, each with two ANFT Forest Therapy guides. The sessions are offered in association with Evolving the Forest and is open to all. (Evolving the Forest delegates please note that this event is not part of the conference and required separate registration)
Wednesday June 19, 10.00 – 13.00